Country-style spelt soup


Discover spelt!

This ancient cereal is adapted to cold and poor soils and has many environmental and nutritional advantages. It is an ancestral know-how that lives on.

Known in bakery and pastry making, its uses are numerous. In the kitchen, its nutty taste can be appreciated in salads, risottos and especially in soups.

Preparation time: 30 minutes

Cooking time: 20 minutes

Level of difficulty: easy


  • 1 oignon
  • 2 tomatoes
  • 1 courgette
  • 2 celery sticks
  • 1 garlic clove
  • 200 g beans
  • 250 g smoked lardons
  • 250 g pearl spelt
  • 3 tablespoons of chopped parsley
  • 1 sprig of thyme
  • 2 cubes of chicken stock
  • Pepper and salt
  • 1,5 liter of water


Enjoy !

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